Why massage? Why TAOMAE?
Our skin is our body’s biggest organ. Most of the information from the environment is received and processed through our skin. Massage therapy provides your body a strategy to balance itself.
It allows an unhealthy body to heal itself in a natural way, by relaxing the muscles and reestablishing balance.
A pleasant stimulation will allow the body to work without stress and increases the possibility of happiness by expressing its nature.
This is an invitation for those who need a deeper contact with that special place, the inner self, for a healthy and happier person.
TAOMAE - The Awakening Of Movement And Energy.
Our daily movements became so automatic that they lost gracefulness and they are no longer comfortable. There is muscular chaos which leads to aches and pains By doing a movement does not mean that you are using your basic senses, you are doing it automatically and this can block forever your senses. To sense our body moving is an ability that we all have but rarely use. When we exercise, we should have the sense of movement, which means for every movement that we make there is a process that happens in our body that should bring it to a sense of wholeness, comfort, fulfillment and energy Space/time + organizing the movement = muscular strenght.
QUICK TIPS FOR A BETTER LIFE
Drink water, our body is 75% water and it needs renewal or it will stagnate, clean your organs inside.
As you wake up, stretch and rotate your body, choose to be happy and smille.
Touch your body, don't be afraid, it is your body and it needs to be touched.
Our body is a result of our thoughts and emotions, so take control of them, don't let them control you.
Breath!!! Pleople who take deep breath live longer. Breathing short brings anxiety.